Summer Wraps
Scratching your head trying to figure out what to make the kids for lunch tomorrow? Luckily, the amazing @veganonthegc is at it again with these Delicious Summer Wraps Using our Hemp & Olive Oil Blend to create the ultimate lunchtime snack
Ingredients:
2 wraps
8-10 small cauliflower florets
3 Tbs plain flour
1/3 cup plant milk
1 tsp miso
1 cup panko bread crumbs
2 Tbs miso paste
4 Tbs peanut butter
1 Tbs Apple cider vinegar
2 Tbs maple syrup
1 tsp minced ginger
1 tsp garam masala
1 tsp garlic powder
1 can chickpeas drained & rinsed
1/4 red onion finely diced
1/2 avocado, mashed
Lettuce leaves
2 tsp Dukkah
Sweet chilli sauce
Method
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Preheat oven to 180’C. Line a baking tray
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In a small dish, mix the flour, 1 tsp miso & plant milk into a light batter. Dip the florets into the batter to coat, then roll in Panko crumbs. Place on the baking tray, drizzle with Hemp & olive oil blend, bake until golden
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In a small bowl mix the spices, ginger, garam masala garlic powder, peanut butter, vinegar & maple syrup. Add a little oil if needed to form a smooth paste.
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Mash the chickpeas and stir through the spiced miso paste, onion & coriander.
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Spread avocado onto the wrap, top with spiced miso chickpea salad, lettuce leaves & crumbed cauliflower. Roll the wrap & use 4 toothpicks to hold in place, cut into four even serves. Plate & drizzle with sweet chilli!